Nine Days Supper Menu 2025

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Stumped on Nine Days suppers? Not sure where to start? Here’s a recipe roundup with a full week’s worth of meat-free dinner ideas!

Every year, people prepare for the Nine Days like the apocalypse is coming. I mean, I hope and pray that we should not have to mourn this year during the Nine Days because Mashiach has come, but if that’s not the case, having to serve meatless meals for a week is not the end of the world! 

That being said, for those who don’t eat dairy often, I can imagine how challenging this week can be (and this year it is a full week at once). As much as I love a good dairy supper, I also know it’s not nearly as filling as a meat protein and some satisfying sides (or maybe it’s just psychological!). In any case, I try very hard to make good hearty, solid, simple suppers during the Nine Days that keep everyone satisfied without being too much work (now is not the time to go all fancy — I save that for Shavuos). 

I created a recipe roundup in 2023, which you can get lots of ideas from. You may see some repeats on this page, since like I said, I stick to basics and keep it simple, but there are some new ones too.

Here is my Nine Days menu for this year in a convenient, clickable roundup:

SUNDAY:

Broccoli, Spinach and Cheese Stuffed Twice-Baked Potatoes
Baked potato skins loaded with cheesy goodness and baked again — a perfect easy dairy dish!
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Baked stuffed potato
Baked Salmon Burgers
Fresh and tasty, these oven-baked salmon burgers are made from real fish and the perfect lighter-than-beef burgers!
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Kale Salad with Parmesan and Lemon Dressing
The vibrant flavor of this kale salad with Parmesan and a lemony dressing will have you coming back for doubles!
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 MONDAY:

Easy Honey Mustard Salmon
This no-fuss, super-simple salmon takes minutes to prepare but is huge on flavor!
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honey mustard salmon
Easy Creamy One-Pot Rose Pasta Sauce
A restaurant-style pasta dish you can make in minutes!
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creamy rose pasta

Tuesday:

Easy Broccoli Cheese Quiche
Light and tasty, this quiche makes for a delicious dairy meal!
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Pasta with Creamy Pesto Sauce
This pasta with pesto cream sauce combines a classic white sauce with a vibrant garlic-basil pesto for a memorable dairy dish that takes creamy pasta to new levels!
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Classic Caprese Salad Platter
Tart, juicy tomato and creamy fresh mozzarella pair with herbs and a vinegar drizzle for a delicious dairy platter.
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 WEDNESDAY:

Whole-Wheat Pizza with Roasted Garlic and Tomato Confit Topping
The ultimate whole-wheat pizza dough…with a gourmet upgrade!
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garlic confit whole wehat pizza
(Almost!) Authentic Kosher French Canadian Poutine
This classic Quebecan combination of French fries, cheese, and gravy is utter perfection!
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poutine
Crunchy Taco Salad with Two-Ingredient Salsa Dressing
Chock-full of veggies and fun flavor, this taco salad is my go-to for summer barbecues or any time you want a big tossed salad!
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taco salad in a bowl

THURSDAY:

Tomato Rice Soup
The perfect companion to grilled cheese, this tomato rice soup is my go-to when I'm looking for a quick comfort food.
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tomato rice soup
No-Knead Whole-Wheat Bread
No one will believe that this no-knead whole-wheat bread was so easy to make. It takes just minutes to put together and while the rising time is longer than regular bread, the results are amazing!
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Shakshuka with Cheese
This delicious, trendy Middle-Eastern dish is amazing to serve as a "breakfast-for-supper" meal!
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FRIDAY:

“You Won’t Believe It’s Pareve!” Cholent
This pareve cholent is so delicious, you won’t miss the meat!
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parve cholent

PDF OF THE MENU:

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